14-day Ayurveda Trip / India-Kerala, Trivandrum
14 day Ayurveda Trip / India-Kerala, Trivandrum
15 day India round trip & palm library
Trivandrum – Varkala – House Boat – Cochin – Marayoor – Madurai – Kottayam
7 day Sri Lanka round trip
Optional extensions: Ayurvedic curative stay or beach holiday
Colombo – Sigiriya – Kandy – Nuwara Eliya – Tissamaharana
Course description: During the first week, you’ll learn about how intense Yoga practise – Asanas (body positions) and Pranayamas (breathing techniques) affect body, mind and soul. The second week will give you the chance to further expand your knowledge on that while your practising to hold the Asanas for a longer time and will start to consciously feel the positive effect on your body and mind.
Trivandrum/Varkala – Hausboot – Fort Cochin – Marayoor – Madurai – Varkala – Trivandrum”
Varkala – Alleppey – Cochin – Marayoor – Madurai – Visit to a Palm Leaf Library”
Cochin – Alleppey – Periyar – Munnar – Marayoor